You have traveled too fast over false ground;
Now your soul has come to take you back.
Take refuge in your senses, open up
To all the small miracles you rushed through.
Become inclined to watch the way of rain
When it falls slow and free.
Imitate the habit of twilight,
Taking time to open the well of color
That fostered the brightness of day.
Draw alongside the silence of stone
Until its calmness can claim you.
Those who neglect silence bring only a distracted heart and a preoccupied mind to their prayer and, instead of deriving new strength from it, they only offer God a heart full of trifles. Intimate conversation with God is easily stifled if you do not first put an end to exterior chatter; yet, if you love silence and keep it well, your heart will be a temple where God will dwell and become known to you there.