Angels are forms, images and expressions through which the essences and energy forces of God can be transmitted; and, since there are an infinite number of these forms, the greatest service anyone can pay the angelic host is never consciously to limit the ways angels might appear to us.
Prayer is based on attention to the presence of the sacred in life, and to the thoughts that express our longing for relationship with that presence. And the disciplines of inner guidance are based on attention to the wisdom of the "Still, small voice within." Attention may seem at first like a very ordinary thing. But it is the cornerstone of the spiritual life. In fact, we could say that paying attention is the essence of true spirituality. When we pay attention, whatever we are doing is transformed and becomes a part of our spiritual path.