"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"
I find that a life of little whispered words of adoration, of praise, of prayer, of worship can be breathed all through the day. One can have a very busy day, outwardly speaking, and yet be steadily in the holy Presence ... It is a life unspeakable and full of glory, an inner world of splendor within which we may live.