It's strange how much time people spend traveling round and round the circle of existence and getting nowhere. The real journey–the journey all people are required to take to achieve integration, self-realization and fulfillment–"eternal life"–is the journey inwards, the journey to the center of the soul.
The discipline of silence was leading me not only to a keener attention to language but to an improved capacity for hearing. On silent Mondays, I began to listen differently—to myself, to others, and to the world around me. It was a listening I would call both active and without an agenda...I began to observe that when there was no expectation for me to respond, acknowledge, analyze...I listened differently. My ego relaxed... In silence I was hearing others more keenly and witnessing my own thoughts, too, and seeing how they served to separate or to connect me. I was learning not to turn away from the parts of myself that were difficult.