When we are able to accept being accepted, able to receive the loving, listening presence of God b oth embodied in others and hidden in their hearts, we experience God as Love, resulting spontaneously in gratitude, praise and joy. I mean an upwelling of heart-breaking, heart-opening thankfulness and joy that such Love could be, that we could be in it, that it could be in us, that we are all in it together.
The power of appreciation comes through actions. Feeling gratitude creates a wonderful internal experience; expressing it allows us to feel the full bloom of appreciation. Most significant would be our willingness on a moment-to-moment basis to find some aspect of every person and event to appreciate and then find a tangible way to express our gratitude.