We are often bombarded by so many extraneous stimuli that it is difficult to pray, much less remain attentive in the silence. I can't help but wonder how many times God has called my name and has caught me in my distraction. Perhaps the sum and substance of our conversations with God are being able to talk together as we would with our closest friend. In any good conversation, there are moments of silence -- intimate silences filled with the comfort of the presence of the other.
To journey into the interior world within
love must already be awakened.
For love to awaken in us:
Let go ... Let be ... Be silent
Be still in gentle peace
Be aware of opposites,
Learn mindfulness and forgetfulness.