We all have moments in which we are jolted out of our habitual anxiety, when we surrender control and let go of self-conscious judgments In those moments we can just "be." We can feel refreshingly open, clear, and complete. Our mental clutter and confusions fall away, and we remember with great joy our oneness with all that is. At such moments the whole universe dances inside us!
I think that prayer is participation; it is the spirit of life praying in you, and when you connect with that, your deepest longing connects with the longings of the universe unfolding. You know, prayer can come out in a form of deep longing or concern for a person or for a situation in the world, or for someone who has died, or for my own health.Yet, it is a deeper longing than anything the ego wants.
~ by Danny Martin in "Sacred Journey" -- April 1998