Forgiveness is the treatment and the conditioning that helps loosen habits and patterns. When we fa1l foul of old ways, when we fail to get beyond our "stuff," despite all our good intentions, we have to forgive ourselves and try again. We have to act as compassionately toward ourselves as we would toward a child we were teaching a new skill. Forgiveness allows the process of transformation to continue by removing the obstacles that can check the flow.
We sat in silence for some time. It is a very, very difficult thing to do -- to sit in silence. Our world is filled with sounds, and we've come to feel that we must fill any void we encounter with our voices, or the radio, or the TV; almost anything will do, as long as we're not burdened by deafening silence. But there is a special beauty, I was coming to see, a special peace in quiet that is beyond words or the trappings of this world. But, oh, it is so difficult not to speak!