Love is the energy at the center of all life, the reality beneath our fears, the breath within the breath, the seed of all that grows. Loving ourselves, loving others, and loving God are inseparable, for all is interconnected and sacred. For most people, the journey toward love requires that we penetrate the armor around our hearts, feel our grief, and open ourselves to all our feelings. In doing so we become less and less dependent on others to validate our worth.
"It is better to put one's heart into one's prayer without finding the right words, than to find the right words without putting one's heart into them."