Most of us put a great deal of times into work, not only because we have to work so many hours to make a living, but because work is central to the soul's OPUS. We are crafting ourselves -- individuating. Work is fundamental to the OPUS because the whole point of life is the fabrication of the soul.
Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.