All things are accomplished through waiting. Time is the vehicle. If we perseveringly maintain a correct attitude, the force of inner truth is able to work. It penetrates gradually to all that needs to be influenced. To rush anything, or impatiently force results, only causes setback. At best we achieve surface reforms that in time revert to the same problems. Steadfast waiting -- working sincerely to hold correct principles -- leads to slow but permanent changes for the better.
Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.