This is the secret. You must step back, separate yourself from your everyday thoughts and habitual gestures: look at them. It is patient work, like the work of the watchmaker who observes the spirals and gears under the lens, cleans and calibrates. The secret is to retreat deep into oneself until one encounters an almost imperceptible vibration, which then becomes more and more evident, a silent, separate, calm vibration. Those who anchor themselves in this possess serenity all day long.
People today in a competitive corporate secular world are not encouraged to take up listening AS A SPIRITUAL PRACTICE. It requires tremendous life forces TO LISTEN, to become inwardly still, to suspend self-talk and arrogant critical and judgmental tendencies and to be present to another person or reality. ...The rudiments of spiritual (or other) knowledge may be received through the ear, but when these ideas penetrate the heart and are apprehended by the heart's eye, then HEARING BECOMES VISION.