The root of prayer is interior silence. We may think of prayer as thoughts or feelings expressed in words, but this is only one expression. Deep prayer is the laying aside of thoughts. It is the opening of mind and heart, body and feelings -- our whole being -- to God, the Ultimate Mystery, beyond words, thought, and emotions. We do not resist them or suppress them. We accept them as they are and go beyond them, not by effort, but by letting them all go by. We open our awareness to the Ultimate Mystery whom we know by faith is within us, closer than choosing, closer than thinking, closer than choosing -- closer than consciousness itself. the Ultimate Mystery is the ground in which our being is rooted, the source from whom our life emerges at every moment.
Prayer has a life of its own. If we could define it today, that definition would have moved and changed by tomorrow. Prayer is a living relationship that can never be pinned down and analyzed; prayer is a breath of the soul that has passed before we can seize hold of it; prayer is a reaching out of all that is deepest within us towards all that lies infinitely beyond and around us.