May each one you meet along life's path feel through you a great inner stillness and reserve, a great strength. Then when you speak, your words will carry power to those who hear. Allow the words you speak to well up from your inner being and see how little your physical self is drained. In using only necessary words and words of truth, you are known as a "Silent One." Love will flow through you from that silence and others will go forth full of the love you have given to them.
Whenever our heart opens to another person, we experience a moment of unconditional love. People commonly imagine that unconditional love is a high or distant ideal, one that is difficult, if not impossible, to realize. Yet though it may be hard to put into everyday practice, its nature is quite simple and ordinary: opening and responding to another person's being without reservation.